Since husb and I started to change our eating habits, moving away from sugary processed foods and working towards a ‘cleaner’ diet, free from chemical nasties, preservatives, ingredients I can’t pronounce and refined sugar there is absolutely no doubt that we both feel and look better for it.
Did I mention that husb jumped on my paleo bandwagon too and is really feeling the benefit? No? Well he did . . . And he is!
Which brings me to the Bear.
We have never fed him particularly badly in the scheme of things considering what he could be eating, but now that I am much more aware of hidden sugars and yucky chemical flavour enhancers and preservatives in foods it has made me really look at what we are feeding him. Just one look at some of the foods marketed at kids these days is enough to shock you, most of the ingredients I wouldn’t even recognise as actual foodstuffs.